One of the advantages of a rotating weekly menu is that the food can follow the seasons. What you want to eat in July is different from what you crave in January, and a good meal prep service adjusts accordingly. At Last Summer Catering, our chef builds each week's menu around what's fresh, what's in season, and what fits the time of year.
Spring (March-May)
Spring is transition season. You're moving away from the heavy stews and braises of winter but it's not yet warm enough for full summer fare. Spring menus tend to feature: herb-forward dishes with fresh dill, mint, and parsley. Lighter lamb preparations (grilled rather than braised). Seasonal vegetables like asparagus, peas, and artichokes. Grain salads with bulgur and fresh herbs. Yogurt-based sauces and lighter dressings.
Spring also overlaps with Ramadan in many years. Our Ramadan meal prep guide covers how to use meal prep for suhoor and iftar during the holy month.
Summer (June-August)
Summer meals should be lighter, fresher, and easier to eat in warm weather. Our summer menus lean toward: grilled meats and kebabs (the grill is the dominant cooking method). Cold mezze plates with hummus, baba ghanoush, and fresh vegetables. Grain bowls and salad-heavy meals. Lighter proteins like grilled chicken and fish. Fresh fruit and lighter desserts.
Summer is also peak wedding and outdoor event season. Our wedding catering and party catering are in highest demand during these months.
Fall (September-November)
Fall brings back warming spices and heartier dishes. Expect to see: roasted root vegetables (squash, sweet potato, carrots). Warm lentil and chickpea dishes. Slow-braised meats returning to the menu. Pomegranate-based sauces and dressings. Stuffed vegetables and dolma. Warm soups as starters or sides.
Winter (December-February)
Winter is comfort food season. The menu shifts to the most warming, substantial dishes in Turkish and Mediterranean cooking: slow-braised lamb shanks and stews. Rich tomato-based dishes like kuru fasulye (white bean stew). Hearty soups (red lentil, chicken, beef barley). Roasted and braised vegetables. Warm bread and pastries. Saffron rice with dried fruits and nuts.
Holiday and Occasion Meal Prep
Beyond seasons, certain times of year call for specific meal prep approaches: Ramadan: stock up on frozen meals before the month starts and use weekly subscriptions throughout. Eid: order catering for gatherings. Back to school: set up meal prep for busy families adjusting to school routines. Winter holidays: batch order frozen meals for the period between Christmas and New Year when schedules are chaotic.
See What's on the Menu This Week
Our menu changes weekly to reflect what's fresh and in season.